sample – Timetable – Mt. Alvernia High School Central Florida International Alumni, Inc.

	Sun	Mon	Tue	Wed	Thu	Fri	Sat
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm			Beginners Instructions 4:00 pm - 6:00 pm		Beginners Instructions 4:00 pm - 6:00 pm
5:00 pm							Beginners Instructions 5:00 pm - 7:00 pm
6:00 pm	Beginners Instructions 6:00 pm - 8:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm

Sun

Gong Yoga Relaxation and Meditation
5:00 am - 8:00 am
Beginners Instructions
6:00 pm - 8:00 pm

Mon

Kundalini Yoga to Melt Unhealthy Habits
8:00 am - 10:00 am
Kundalini Yoga to Melt Unhealthy Habits
6:00 pm - 8:00 pm

Tue

Gong Yoga Relaxation and Meditation
4:00 am - 7:00 am
Honoring Yogi Bhajan’s Birthday 2018
12:00 pm - 3:00 pm
Beginners Instructions
4:00 pm - 6:00 pm

Wed

Kundalini Yoga to Melt Unhealthy Habits
8:00 am - 10:00 am
Kundalini Yoga to Melt Unhealthy Habits
7:00 pm - 9:00 pm

Thu

Gong Yoga Relaxation and Meditation
4:00 am - 7:00 am
Honoring Yogi Bhajan’s Birthday 2018
12:00 pm - 3:00 pm
Beginners Instructions
4:00 pm - 6:00 pm

Fri

Kundalini Yoga to Melt Unhealthy Habits
8:00 am - 10:00 am
Kundalini Yoga to Melt Unhealthy Habits
6:00 pm - 8:00 pm

Sat

Gong Yoga Relaxation and Meditation
4:00 am - 7:00 am
Honoring Yogi Bhajan’s Birthday 2018
12:00 pm - 3:00 pm
Beginners Instructions
5:00 pm - 7:00 pm